Coach J, Certified Personal Trainer, offers a variety of training options including one-on-one personal training, couples training and group training focused on strength, conditioning, performance, accountability, and overall wellness. With accreditation from the American Council on Exercise, Coach J is also certified in Fitness Nutrition, Weight Loss Management, SPIN Instruction, First Aid/CPR & AED. 

If you have been thinking about starting your fitness journey with Personal Training or getting back on track, J5 is here to support you every step of the way! Each program is tailored to support specific goals through professional guidance and ongoing support in a welcoming and results-driven environment.