Jason Vaughn is a well established Certified Personal Trainer, Fitness Professional and Owner of J5 Strength and Conditioning. Jason is a native of Denver, CO and attended college at the University of Hawaii. 

Coach J graduated from the University of Hawaii, where he earned his Bachelors of Science degree in Sociology with a minor in Psychology. During his time at the University of Hawaii, Coach J was a member of the Western Athletic Conference (WAC) where he lettered in Football and was named an All-WAC Academic scholar.

Strength and Conditioning has always been a part of Coach J’s life, having been a Division-1 athlete, and, he has continued his training since graduating from college.  Coach J has been a Certified Personal Trainer for several years with accreditation by American Council on Exercise. Coach J is also certified in Fitness Nutrition, Weight Loss Management, Certified SPIN Instructor and First Aid/CPR & AED.

Mission Statement: J5’s mission and goal is to provide a fitness and lifestyle culture that challenges you to be your best! We have established a welcoming environment for youth, men and women of all ages, shapes and sizes. Whether you’re a fitness novice or athlete, we can provide you with a program that is, by design, broad, general and inclusive. Whether you want to lose weight, get stronger, increase your metabolism, improve your nutrition, or just improve your overall health and fitness J5 is committed to providing the right “game-plan” for you to reach your goals!